REIKI
Relax and heal.
REIKI AT CREATING WELLNESS
Reiki is a safe, non-invasive energy therapy that helps your body relax, restore balance, and recharge. It works on mental, emotional, and physical energy, helping you feel centered, calm, and more in tune with yourself.
Our Reiki draws from the Western Reiki lineage, but we focus on what is often missing in modern practice: the traditional Japanese roots, deeper energy awareness, and authentic hands-on techniques. This approach allows us to provide sessions that are both gentle and profoundly restorative.
Reiki supports your body’s natural ability to heal and maintain balance.
What Reiki Can Do for You
Reiki supports your body’s natural ability to heal and maintain balance. Many clients notice:
Deep relaxation and stress relief
Greater emotional clarity and balance
Increased energy and vitality
A sense of calm and inner peace
Enhanced self-awareness and focus
Reiki is a holistic way to support overall wellness, helping you feel more balanced in your body, mind, and spirit.
What to Expect During a Session
Reiki sessions at Creating Wellness are designed for comfort, safety, and relaxation:
Duration of our sessions range from 55 minutes to 115 minutes
You remain fully clothed; comfortable everyday attire is perfect
Hands are placed lightly on or just above the body to guide energy flow
Some of our clients notice warmth, tingling, or deep relaxation—each session is unique
Every session is tailored to your individual needs, creating a peaceful environment for your energy to flow freely.
Frequently Asked Questions
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Shushin-Do Reiki is a system I created to return to the origins of Reiki as taught by Mikao Usui. Rooted in traditional Japanese practices, it emphasizes spiritual discipline, direct energetic experience, and personal cultivation. “Shushin-Do” means “The Path of Cultivating the Heart-Mind,” reflecting the core purpose of this practice: to live with clarity, integrity, and inner peace. It includes elements such as Reiju (spiritual blessings), kotodama (sacred sounds), meditation, and teachings drawn from Buddhist sutras.
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You don't unclothe for a Reiki session. Reiki is not the same as massage. Depending on your needs, Reiki can be done seated or on a massage table. Prior to receiving Reiki, you will fill out a health intake form and create goals and positive intensions. Together you and the practitioner will create the intention for your session. The Practitioner will than connect with the Reiki energy and the session will begin. Sessions are offered as 55 minutes , 85 minutes or 115 minutes
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No. Reiki supports overall wellness but is not a substitute for medical treatment.
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No. You remain fully clothed at all times and this is not a massage.
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No. Reiki works for anyone, regardless of prior experience or beliefs.
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Some clients notice warmth, tingling, or deep relaxation. Each session is unique.
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It depends on your goals. Some clients benefit from a single session, while others choose regular sessions for ongoing support.
Your Reiki Experience
At Creating Wellness, you’ll find a calm, welcoming space to relax, restore balance, and reconnect with yourself. Each session is approached with care, professionalism, and respect, ensuring a gentle and restorative experience from start to finish.
Whether you’re looking to relieve stress, enhance emotional clarity, or simply take time for yourself, Reiki offers a safe and effective way to support your overall well-being.