MYOSKELETAL ALIGNMENT
30 min $60 | 60 min $80 | 90 min $120 | 120 min $168
Myoskeletal Alignment Therapy is a type of bodywork which blends the principles of osteopathy and structural integration to relieve chronic pain. This technique incorporates stretching and muscle energy techniques. It is often integrated into regular massage and bodywork sessions but can also be used alone to treat systemic problems. The focus of this technique is on back, neck and hips to reduce pain in a particular area.
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DEEP TISSUE
30 min $60 | 60 min $80 | 90 min $120 | 120 min $168
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
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TRIGGER POINT THERAPY
30 min $60 | 60 min $80 | 90 min $120 | 120 min $168
Trigger point therapy focuses on the release of tension around specific nerve centers found throughout your body. It is great for relieving cramped and overused muscles.
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SWEDISH MASSAGE
30 min $60 | 60 min $80 | 90 min $120 | 120 min $168
Massage oil or cream is used with smooth, gliding strokes. Swedish massage uses firm but gentle pressure to promote relaxation, ease muscle tension and create other health benefits. It is a classic massage that will ease your stress and allow you to slip into a calm state of relaxation.
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